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	<title>Rand Family Care</title>
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		<title>Ideal Protein Weight Loss</title>
		<link>http://jennydurnan.com/rand/?p=172</link>
		<comments>http://jennydurnan.com/rand/?p=172#comments</comments>
		<pubDate>Tue, 27 Oct 2009 02:17:01 +0000</pubDate>
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				<category><![CDATA[Latest News]]></category>

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		<description><![CDATA[Change your life with the Ideal Protein Weight Loss.
The Ideal Protein Weight Loss Method is a quick and healthy protocol with proven long lasting results. The body has three sources of energy: carbohydrates, proteins, and lipids, and burns carbohydrates first for energy. Once your body has depleted itscarbohydrate reserves, it will simultaneously draw on its [...]]]></description>
			<content:encoded><![CDATA[<p>Change your life with the <a href="http://jennydurnan.com/rand/?page_id=168">Ideal Protein Weight Loss</a>.</p>
<p>The Ideal Protein Weight Loss Method is a quick and healthy protocol with proven long lasting results. The body has three sources of energy: carbohydrates, proteins, and lipids, and burns carbohydrates first for energy. Once your body has depleted itscarbohydrate reserves, it will simultaneously draw on its protein and fate reserves for energy. Using the Ideal Protein Weight Loss Method will help maintain lean muscle mass and force the body to turn to its fat reserves for energy.</p>
<p>Ideal Protein offers gourmet protein foods which contain highly assimilable, high-biological value protein isolates combined with essential amino acids and are complemented with supplements and mineral salts.</p>
<p>Benefits include:</p>
<ul>
<li>Lose 3 to 7 lbs. per week</li>
<li>Primarily promotes fat loss</li>
<li>Helps to maintain muscle mass</li>
<li>Tones and revitalizes skin</li>
<li>Supports cellulite reduction</li>
<li>Promotes vitality and energy</li>
<li>Naturally suppresses appetite</li>
<li>Re-establishes pancreatic function (insulin)</li>
</ul>
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		<title>Meet Dr. Robert Rand</title>
		<link>http://jennydurnan.com/rand/?p=114</link>
		<comments>http://jennydurnan.com/rand/?p=114#comments</comments>
		<pubDate>Fri, 05 Jun 2009 02:36:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

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		<description><![CDATA[I am a board-certified family practice doctor. I went to Ross University School of Medicine, a Caribbean medical school on the island of Dominica. My third and fourth year of medical school were spent in Bakersfield, California. My residency was spent here in Reno at the University of Nevada School of Medicine, Family Practice Program. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-61 alignright" title="rand" src="http://jennydurnan.com/rand/wp-content/uploads/2009/04/rand.jpg" alt="rand" width="180" height="180" />I am a board-certified family practice doctor. I went to Ross University School of Medicine, a Caribbean medical school on the island of Dominica. My third and fourth year of medical school were spent in Bakersfield, California. My residency was spent here in Reno at the University of Nevada School of Medicine, Family Practice Program. I studied acupuncture through the UCLA School of Medicine &#8211; Acupuncture for Physicians Program.</p>
<p>I have a strong interest in, and do quite a bit of pain management including nerve block procedures in my clinic. I utilize several different modalities in my clinic to treat pain. I practice a lot of alternative medicine but use standards of scientific “evidence-based medicine” while practicing both conventional and supplements and remedies in my practice.</p>
<p>I am an associate clinical professor at the University of Nevada Reno School of Medicine and have medical students as well as nurse practitioner and physician assistant students from other institutions, who do rotations in the clinic. I am an avid outdoors person and was a ski patrolman for 10 years, many of them full time. I worked at Mt. Rose locally. I also like to run, scuba dive, and read in my free time.</p>
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		<title>Supplements and Vitamins</title>
		<link>http://jennydurnan.com/rand/?p=95</link>
		<comments>http://jennydurnan.com/rand/?p=95#comments</comments>
		<pubDate>Fri, 05 Jun 2009 02:10:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

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		<description><![CDATA[Dr. Rand endorses a variety of vitamins and supplements. Click here to find out more about the supplements that are right for you.
]]></description>
			<content:encoded><![CDATA[<p>Dr. Rand endorses a variety of vitamins and supplements. <a href="http://jennydurnan.com/rand/?page_id=45" target="_self">Click here</a> to find out more about the supplements that are right for you.</p>
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		<title>Video &#8211; Dr. Rand Supports Our Troops</title>
		<link>http://jennydurnan.com/rand/?p=91</link>
		<comments>http://jennydurnan.com/rand/?p=91#comments</comments>
		<pubDate>Fri, 05 Jun 2009 02:00:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

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		<description><![CDATA[Dr. Rand was featured on KOLO&#8217;s John Tyson&#8217;s Journal for his work with our troops.

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			<content:encoded><![CDATA[<p>Dr. Rand was featured on KOLO&#8217;s John Tyson&#8217;s Journal for his work with our troops.</p>
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